10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 2:45 AM
3 rounds + 200 m + 3 Pull-ups | Rx'd
Level 41
415th WOD
Result
Result
3 rounds + 200 m + 3 Pull-ups | Rx'dNotes
Lunges killed my rounds...dang left ankle/leg!!!!
Notes
Lunges killed my rounds...dang left ankle/leg!!!!
Stats
WOD Count
415th
Level
41
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
415th
Level
41
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
127,804 Meters (+800)Milestone 3,500
Pull-up
3,119 Reps (+24)Milestone 2,400
Lunge
2,372 Reps (+60)History (1)
History (1)
