1000 m Runs
30 Box Handstand Push-ups
1000 m Rows 3 mins 45 secs
1000 m Runs
30 Box Handstand Push-ups
1000 m Rows 3 mins 45 secs
Result
Result
12 mins 45 secs | Not Rx'dStats
WOD Count
836th
Level
-
Avg Power Output
≈ 53.3 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Stats
WOD Count
836th
Level
-
Avg Power Output
≈ 53.3 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 330,000
Run
327,185 Meters (+1,000)Milestone 40,000
Row
35,566 Meters (+1,000)Milestone 1,350
Handstand Push-up
1,256 Reps (+30)History (2)
History (2)