5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
May 8, 2015 6:42 PM
4 rounds + 6 Burpees + 5 Kettlebell Swings | 155 reps | Rx'd
Level 94
1548th WOD
Result
Result
4 rounds + 6 Burpees + 5 Kettlebell Swings | 155 reps | Rx'dNotes
Man, this got really hard. Kbs and doubles as fast as I could. Burpees were slow. 10 days post sinus surgery and I definitely felt it.
Notes
Man, this got really hard. Kbs and doubles as fast as I could. Burpees were slow. 10 days post sinus surgery and I definitely felt it.
Stats
WOD Count
1548th
Level
94
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1548th
Level
94
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
21,000 Reps
Milestone Reached
Kettlebell Swing
7,250 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,873 Reps (+30)Milestone 23,000
Jump Rope
21,026 Reps (+72)Milestone 20,000
Double Under
19,476 Reps (+72)Milestone 7,500
Kettlebell Swing
7,283 Reps (+53)History (1)
History (1)
