5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
May 8, 2015 2:37 AM
3 rounds + 6 Burpees + 2 Kettlebell Swings | 116 reps | Not Rx'd
1006th WOD
Result
Result
3 rounds + 6 Burpees + 2 Kettlebell Swings | 116 reps | Not Rx'dNotes
Back issues
Notes
Back issues
Stats
WOD Count
1006th
Level
-
Avg Power Output
103.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1006th
Level
-
Avg Power Output
103.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,468 Reps (+24)Milestone 21,000
Jump Rope
19,156 Reps (+54)Milestone 20,000
Double Under
18,656 Reps (+54)Milestone 5,500
Kettlebell Swing
5,305 Reps (+38)History (1)
History (1)
