Jorge Granero Jorge Granero

05-08-2015 1:11 PM

05-08-2015 1:11 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


Result

1270 lbs | Rx'd

Result

1270 lbs | Rx'd

Notes

these felt ok...have not snatched in a long time..stayed pretty much same weight all rounds...need to work on getting under the bar a lot faster...

Notes

these felt ok...have not snatched in a long time..stayed pretty much same weight all rounds...need to work on getting under the bar a lot faster...

Community

Community


Stats

WOD Count

257th

Level

-

Avg Power Output

15.4 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Power Snatch PR

2 @ 110 lbs 💣

Stats

WOD Count

257th

Level

26

Avg Power Output

15.4 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Power Snatch PR

2 @ 110 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

849 Reps (+12)

Milestone 750

Power Snatch

707 Reps (+12)

History (2)

History (2)

0 Comments

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