"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 13 rounds + 8 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 13 rounds + 8 reps
May 8, 2015 10:14 AM
13 + (8 Pull-ups) | Rx'd
Level 55
1681st WOD
Result
Result
13 + (8 Pull-ups) | Rx'd ⚡ 1.571 roundsNotes
ellbow is still not good in high volume pull-ups, but getting better
Notes
ellbow is still not good in high volume pull-ups, but getting better
Stats
WOD Count
1681st
Level
55
Avg Power Output
50.1 (ft*lbs)/sec (+6.6)
Training Days
72 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1681st
Level
55
Avg Power Output
50.1 (ft*lbs)/sec (+6.6)
Training Days
72 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,124 Reps (+99)History (3)
History (3)
