Tamara Friday Tamara Friday

05-08-2015 12:11 AM

05-08-2015 12:11 AM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


Sets


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 75 lbs

Level 47


Result

900 lbs | Rx'd

Result

900 lbs | Rx'd

Notes

cant go up until i get under the bar!

Notes

cant go up until i get under the bar!

Community

Community


Stats

WOD Count

798th

Level

57

Avg Power Output

8.7 (ft*lbs)/sec

Training Days

68 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

798th

Level

57

Avg Power Output

8.7 (ft*lbs)/sec

Training Days

68 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,631 Reps (+12)

Milestone 2,500

Power Snatch

2,408 Reps (+12)

History (4)

History (4)

1 / 4
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