Michael O'Brien Michael O'Brien

05-06-2015 5:55 PM

05-06-2015 5:55 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 145 lbs

Level 80


Sets


5 Shoulder Press | 145 lbs

Level 80


Result

725 lbs | 145 lbs | Rx'd

Result

725 lbs | 145 lbs | Rx'd

Notes

Pretty happy with this. My highest 1 rep from a few years ago was 150. Ready to finally have some strength in my shoulders.

Notes

Pretty happy with this. My highest 1 rep from a few years ago was 150. Ready to finally have some strength in my shoulders.

Community

Community


Stats

WOD Count

1392nd

Level

82

Work Performed

1,440 ft*lbs

Training Days

75 (2024)

History

1

Shoulder Press PR

5 @ 145 lbs 💣

Stats

WOD Count

1392nd

Level

82

Work Performed

1,440 ft*lbs

Training Days

75 (2024)

History

1

Shoulder Press PR

5 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,837 Reps (+5)

Milestone 750

Shoulder Press

680 Reps (+5)

History (1)

History (1)

0 Comments

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