20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 65 lbs
12 Toes-to-bars
20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 65 lbs
12 Toes-to-bars
May 5, 2015 10:10 PM
4 rounds + 30 Double Unders + 10 Push Press | Rx'd
Level 83
250th WOD
Result
Result
4 rounds + 30 Double Unders + 10 Push Press | Rx'dNotes
I'm exhausted. T2B was the worst part. just can't seem to hold onto the bar. hate 800m period.
Notes
I'm exhausted. T2B was the worst part. just can't seem to hold onto the bar. hate 800m period.
Stats
WOD Count
250th
Level
83
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
250th
Level
83
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Double Under
3,543 Reps (+150)Milestone 5,000
Jump Rope
3,943 Reps (+150)Milestone 1,100
Push Press
1,004 Reps (+58)Milestone 70,000
Run
63,375 Meters (+800)Milestone 2,250
Shoulder-to-Overhead
2,128 Reps (+58)Milestone 1,000
Toes-to-Bar
788 Reps (+48)History (1)
History (1)
