Brian Holmes Brian Holmes

05-04-2015 12:01 AM

05-04-2015 12:01 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 165 lbs

Level 14


Result

825 lbs | 165 lbs | Rx'd

Result

825 lbs | 165 lbs | Rx'd

Community

Community


Stats

WOD Count

185th

Level

-

Work Performed

2,554 ft*lbs

Training Days

13 (2024)

History

1

Stats

WOD Count

185th

Level

14

Work Performed

2,554 ft*lbs

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,451 Reps (+5)

Milestone 150

Back Squat

104 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial