Natalie Carlos Natalie Carlos

05-04-2015 8:48 PM

05-04-2015 8:48 PM


AMRAP 5 mins: Burpees, Kettlebell Sumo Deadlift High-pulls and 100 m AMRAP 5 mins: Burpees, Kettlebell Sumo Deadlift High-pulls and 100 m

5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m

5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m

Result

2 rounds + 7 Burpees + 12 Kettlebell Sumo Deadlift High-pulls | Rx'd

Result

2 rounds + 7 Burpees + 12 Kettlebell Sumo Deadlift High-pulls | Rx'd

Community

Community


Stats

WOD Count

270th

Level

-

Avg Power Output

71.9 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

270th

Level

28

Avg Power Output

71.9 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

550 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

98,987 Meters (+200)

Milestone 2,000

Burpee

1,724 Reps (+21)

Milestone 650

Sumo Deadlift High Pull

558 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial