5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
Result
Result
2 rounds + 7 Burpees + 12 Kettlebell Sumo Deadlift High-pulls | Rx'dStats
WOD Count
270th
Level
-
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
270th
Level
28
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
98,987 Meters (+200)Milestone 2,000
Burpee
1,724 Reps (+21)Milestone 650
Sumo Deadlift High Pull
558 Reps (+40)History (1)
History (1)