Cedric Elias Cedric Elias

05-04-2015 3:00 AM

05-04-2015 3:00 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 255 lbs

Level 58


Result

1275 lbs | 255 lbs | Rx'd

Result

1275 lbs | 255 lbs | Rx'd

Notes

Moose Trax: High bar back squat. Wasted a lot of energy staying on my toes and not sitting back or pushing back on the way up. Tried 275 with Jerry he got it at 5 reps I only got 2 reps.

Notes

Moose Trax: High bar back squat. Wasted a lot of energy staying on my toes and not sitting back or pushing back on the way up. Tried 275 with Jerry he got it at 5 reps I only got 2 reps.

Community

Community


Stats

WOD Count

750th

Level

58

Work Performed

3,840 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

750th

Level

58

Work Performed

3,840 ft*lbs

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,055 Reps (+5)

Milestone 700

Back Squat

626 Reps (+5)

History (1)

History (1)

0 Comments

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