Tracy Cohn Tracy Cohn

05-01-2015 7:55 AM

05-01-2015 7:55 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

Hip flexors were not having it today. Stayed here.

Notes

Hip flexors were not having it today. Stayed here.

Community

Community


Stats

WOD Count

391st

Level

80

Work Performed

11,115 ft*lbs

Training Days

60 (2024)

History

6

Stats

WOD Count

391st

Level

80

Work Performed

11,115 ft*lbs

Training Days

60 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,123 Reps (+25)

Milestone 300

Back Squat

294 Reps (+25)

History (6)

History (6)

0 Comments

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