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I-Esha Scott I-Esha Scott

05-01-2015 1:29 AM

05-01-2015 1:29 AM

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Pendlay Row 5x5 Pendlay Row 5x5

Sets

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

Sets

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

5 Pendlay Rows | 65 lbs

Level 26

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community

Stats

WOD Count

1230th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

3

Stats

WOD Count

1230th

Level

28

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

3

History (3)

History (3)

Pendlay Row 5x5

Pendlay Row 5x5

Sets
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs

Sets
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs
5 Pendlay Rows | 65 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 28 Level 28 1230th WOD 1230th WOD

Pendlay Row 5x5

Pendlay Row 5x5

Sets
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs

Sets
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs
Pendlay Row, 5 reps | 70 lbs

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 125 lbs 125 lbs

Level 34 Level 34 1237th WOD 1237th WOD

Pendlay Row 5x5

Pendlay Row 5x5

Sets
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs

Sets
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs
Pendlay Row, 5 reps | 85 lbs

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd ⚡375 lbs ⚡375 lbs

Level 62 Level 62 1252nd WOD 1252nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial