I-Esha Scott I-Esha Scott

05-01-2015 7:27 AM

05-01-2015 7:27 AM


Bench Press : 5x5 Bench Press : 5x5

Sets


5 Bench Press | 115 lbs

Level 84


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


Sets


5 Bench Press | 115 lbs

Level 84


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


Result

2675 lbs | 115 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

2675 lbs | 115 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Notes

Started with 115 then dropped to 105...didn't want to start too heavy...did these after muscle ups

Notes

Started with 115 then dropped to 105...didn't want to start too heavy...did these after muscle ups

Community

Community


Stats

WOD Count

1229th

Level

81

Work Performed

4,575 ft*lbs

Training Days

71 (2024)

History

3

Stats

WOD Count

1229th

Level

81

Work Performed

4,575 ft*lbs

Training Days

71 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,292 Reps (+25)

History (3)

History (3)

0 Comments

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