5:00 AMRAP:
7 Hang Squat Clean Thrusters, 75 lbs
9 Toes-to-bars
20 Lunges
5:00 AMRAP:
7 Hang Squat Clean Thrusters, 75 lbs
9 Toes-to-bars
20 Lunges
May 1, 2015 10:06 PM
3 rounds + 7 Hang Squat Clean Thrusters | 115 reps | Rx'd
Level 75
1225th WOD
Result
Result
3 rounds + 7 Hang Squat Clean Thrusters | 115 reps | Rx'dStats
WOD Count
1225th
Level
75
Avg Power Output
≈ 7.0 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1225th
Level
75
Avg Power Output
≈ 7.0 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
2,100 Reps
Movement Progress
Movement Progress
Milestone 7,000
Toes-to-Bar
6,805 Reps (+27)Milestone 6,300
Lunge
6,177 Reps (+60)Milestone 9,750
Clean
9,677 Reps (+28)Milestone 2,250
Squat Clean
2,114 Reps (+28)Milestone 27,500
Squat
27,181 Reps (+28)Milestone 4,750
Thruster
4,621 Reps (+28)History (1)
History (1)
