Sets
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
Sets
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
5 Bench Press | 65 lbs
Level 16
Result
Result
1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dNotes
First day of squat 5x5.
Notes
First day of squat 5x5.
Stats
WOD Count
1005th
Level
-
Work Performed
3,003 ft*lbs
Training Days
61 (2024)
History
2
Stats
WOD Count
1005th
Level
22
Work Performed
3,003 ft*lbs
Training Days
61 (2024)
History
2
Movement Progress
Movement Progress
Milestone 600
Bench Press
494 Reps (+25)History (2)
History (2)