Sets
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
Sets
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
April 25, 2015 7:43 PM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
1019th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
Was able to get all 10 in this week.
Notes
Was able to get all 10 in this week.
Stats
WOD Count
1019th
Level
-
Work Performed
9,302 ft*lbs (+744)
Training Days
69 (2024)
History
2
Stats
WOD Count
1019th
Level
-
Work Performed
9,302 ft*lbs (+744)
Training Days
69 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,145 Reps (+50)Milestone 500
Shoulder Press
345 Reps (+50)History (2)
History (2)
