Alex Hunt Alex Hunt

04-18-2015 11:31 AM

04-18-2015 11:31 AM


Strict Press : 5x10 at 60% 1RM Strict Press : 5x10 at 60% 1RM

Sets
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs

Sets
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Notes

8 reps on last two sets........WEAK!!!

Notes

8 reps on last two sets........WEAK!!!

Community

Community


Stats

WOD Count

991st

Level

-

Work Performed

8,558 ft*lbs

Training Days

62 (2024)

History

2

Stats

WOD Count

991st

Level

-

Work Performed

8,558 ft*lbs

Training Days

62 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,055 Reps (+46)

Milestone 500

Shoulder Press

295 Reps (+46)

History (2)

History (2)

0 Comments

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