Sets
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs
Sets
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
10 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs
8 Strict Press, 60% 1RM | 95 lbs
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
8 reps on last two sets........WEAK!!!
Notes
8 reps on last two sets........WEAK!!!
Stats
WOD Count
991st
Level
-
Work Performed
8,558 ft*lbs
Training Days
62 (2024)
History
2
Stats
WOD Count
991st
Level
-
Work Performed
8,558 ft*lbs
Training Days
62 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder Press
250 Reps
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,055 Reps (+46)Milestone 500
Shoulder Press
295 Reps (+46)History (2)
History (2)