15:00 AMRAP:
Row, 400 m
20 Pull-ups
30 Wall Balls, 14 lbs
15:00 AMRAP:
Row, 400 m
20 Pull-ups
30 Wall Balls, 14 lbs
April 23, 2015 9:17 AM
2 rounds + 400 m + 20 Pull-ups + Wall Ball | Rx'd
1054th WOD
Result
Result
2 rounds + 400 m + 20 Pull-ups + Wall Ball | Rx'dStats
WOD Count
1054th
Level
-
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1054th
Level
-
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
35,769 Meters (+1,200)Milestone 8,000
Pull-up
7,596 Reps (+60)Milestone 17,500
Squat
16,768 Reps (+61)Milestone 2,000
Wall Ball
1,869 Reps (+61)History (1)
History (1)
