20:00 AMRAP:
30 Clean & Jerks, 115 lbs
Run, 200 m
30 Box Jump Overs, 24 in
Run, 200 m
30 Pull-ups
20:00 AMRAP:
30 Clean & Jerks, 115 lbs
Run, 200 m
30 Box Jump Overs, 24 in
Run, 200 m
30 Pull-ups
Result
Result
3 rounds + 20 Clean & Jerks | Rx'dStats
WOD Count
996th
Level
87
Avg Power Output
79.4 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
996th
Level
87
Avg Power Output
79.4 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,050 Reps
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,414 Reps (+90)Milestone 5,250
Clean
4,917 Reps (+110)Milestone 1,200
Clean & Jerk
1,085 Reps (+110)Milestone 2,300
Jerk
2,182 Reps (+110)Milestone 11,000
Pull-up
10,807 Reps (+90)Milestone 370,000
Run
362,362 Meters (+1,200)Milestone 5,500
Shoulder-to-Overhead
5,412 Reps (+110)History (1)
History (1)