Sets
2 Front Squat Pauses | 150 lbs
Level 84
2 Front Squat Pauses | 150 lbs
Level 84
2 Front Squat Pauses | 150 lbs
Level 84
2 Front Squat Pauses | 155 lbs
Level 86
2 Front Squat Pauses | 155 lbs
Level 86
2 Front Squat Pauses | 155 lbs
Level 86
Sets
2 Front Squat Pauses | 150 lbs
Level 84
2 Front Squat Pauses | 150 lbs
Level 84
2 Front Squat Pauses | 150 lbs
Level 84
2 Front Squat Pauses | 155 lbs
Level 86
2 Front Squat Pauses | 155 lbs
Level 86
2 Front Squat Pauses | 155 lbs
Level 86
April 22, 2015 2:12 AM
1830 lbs | Rx'd
865th WOD
Result
Result
1830 lbs | Rx'dNotes
Should have started a little higher.
Notes
Should have started a little higher.
Stats
WOD Count
865th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Front Squat Pause PR
2 @ 155 lbs 💣
Stats
WOD Count
865th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Front Squat Pause PR
2 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,718 Reps (+12)Milestone 1,100
Front Squat
1,094 Reps (+12)History (1)
History (1)
