Sets
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 0 reps | 130 lbs
Split Jerk, 0 reps | 130 lbs
Sets
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Squat Clean, 2 reps | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 1 rep | 130 lbs
Split Jerk, 0 reps | 130 lbs
Split Jerk, 0 reps | 130 lbs
Result
Result
2080 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs (0), and 130 lbs (0) | Rx'dNotes
Failed last 2 reps of jerk. This is an improvement though being able to hit 130 for my jerk in an EMOM. Cleans were fine.
Notes
Failed last 2 reps of jerk. This is an improvement though being able to hit 130 for my jerk in an EMOM. Cleans were fine.
Stats
WOD Count
867th
Level
-
Work Performed
9,724 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
867th
Level
-
Work Performed
9,724 ft*lbs
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,138 Reps (+12)Milestone 1,700
Jerk
1,507 Reps (+4)Milestone 5,500
Shoulder-to-Overhead
5,430 Reps (+4)Milestone 12,500
Squat
10,730 Reps (+12)Milestone 1,350
Squat Clean
1,238 Reps (+12)History (1)
History (1)