30:00 AMRAP:
Run, 800 m
40 Walking Lunges
40 Deadlifts, 155 lbs
40 AbMat Sit-ups
20 Pull-ups
30:00 AMRAP:
Run, 800 m
40 Walking Lunges
40 Deadlifts, 155 lbs
40 AbMat Sit-ups
20 Pull-ups
Result
Result
2 rounds + 800 m + 40 Walking Lunges + 4 Deadlifts | Rx'dStats
WOD Count
994th
Level
65
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
994th
Level
65
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
3,300 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
361,162 Meters (+2,400)Milestone 11,000
Pull-up
10,717 Reps (+40)Milestone 8,000
Sit-up
7,815 Reps (+80)Milestone 3,600
Lunge
3,411 Reps (+120)Milestone 3,800
Deadlift
3,542 Reps (+84)History (1)
History (1)