Tracy Cohn Tracy Cohn

04-18-2015 12:58 AM

04-18-2015 12:58 AM


Every 30 secs for 6 mins: Deadlift Every 30 secs for 6 mins: Deadlift

Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 235 lbs

Level 77


Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 235 lbs

Level 77


Result

5440 lbs | Rx'd

Result

5440 lbs | Rx'd

Notes

Grip was shot, but weight felt good. Definitely going up next time we do this.

Notes

Grip was shot, but weight felt good. Definitely going up next time we do this.

Community

Community


Stats

WOD Count

371st

Level

-

Avg Power Output

36.0 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

371st

Level

-

Avg Power Output

36.0 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,591 Reps (+24)

History (1)

History (1)

0 Comments

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