Chris Schilling Chris Schilling

04-17-2015 5:10 AM

04-17-2015 5:10 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 165 lbs

Level 89


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 165 lbs

Level 89


Result

2790 lbs | Rx'd 415 lbs

Result

2790 lbs | Rx'd 415 lbs

Notes

Felt good. Nothing crazy

Notes

Felt good. Nothing crazy

Community

Community


Stats

WOD Count

1255th

Level

90

Avg Power Output

15.2 (ft*lbs)/sec (+2.3)

Training Days

41 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1255th

Level

90

Avg Power Output

15.2 (ft*lbs)/sec (+2.3)

Training Days

41 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,847 Reps (+18)

Milestone 500

Shoulder Press

431 Reps (+18)

History (4)

History (4)

1 / 4
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