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Chris Schilling Chris Schilling

04-17-2015 10:07 PM

04-17-2015 10:07 PM

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Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

2 Back Squats | 245 lbs

Level 41

2 Back Squats | 245 lbs

Level 41

2 Back Squats | 255 lbs

Level 46

2 Back Squats | 255 lbs

Level 46

2 Back Squats | 265 lbs

Level 51

2 Back Squats | 265 lbs

Level 51

Sets

2 Back Squats | 245 lbs

Level 41

2 Back Squats | 245 lbs

Level 41

2 Back Squats | 255 lbs

Level 46

2 Back Squats | 255 lbs

Level 46

2 Back Squats | 265 lbs

Level 51

2 Back Squats | 265 lbs

Level 51

Result

3060 lbs | Rx'd -120 lbs

Result

3060 lbs | Rx'd -120 lbs

Notes

Did this at the SGG

Notes

Did this at the SGG

Community

Community

Stats

WOD Count

1254th

Level

63

Avg Power Output

25.5 (ft*lbs)/sec (+2.0)

Training Days

41 (2024)

History

3

Stats

WOD Count

1254th

Level

63

Avg Power Output

25.5 (ft*lbs)/sec (+2.0)

Training Days

41 (2024)

History

3

Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,386 Reps (+12)

Milestone 1,100

Back Squat

903 Reps (+12)

History (3)

History (3)

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 245 lbs
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 275 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 245 lbs
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 275 lbs

Result

3120 lbs | Rx'd 3120 lbs | Rx'd

Level 65 Level 65 1200th WOD 1200th WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 275 lbs
Back Squat, 1 rep | 275 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 255 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 265 lbs
Back Squat, 2 reps | 275 lbs
Back Squat, 1 rep | 275 lbs

Result

3180 lbs | Rx'd 3180 lbs | Rx'd ⚡60 lbs ⚡60 lbs

Level 69 Level 69 1216th WOD 1216th WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
2 Back Squats | 245 lbs
2 Back Squats | 245 lbs
2 Back Squats | 255 lbs
2 Back Squats | 255 lbs
2 Back Squats | 265 lbs
2 Back Squats | 265 lbs

Every 1 min for 6 mins:
2 Back Squats | 245 lbs
2 Back Squats | 245 lbs
2 Back Squats | 255 lbs
2 Back Squats | 255 lbs
2 Back Squats | 265 lbs
2 Back Squats | 265 lbs

Result

3060 lbs | Rx'd 3060 lbs | Rx'd -120 lbs -120 lbs

Level 63 Level 63 1254th WOD 1254th WOD

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