Interval : at 70%
Row, 1600 m | 7:12
Interval : at 70%
Row, 1600 m | 7:12
Result
Result
7 mins 12 secs | Rx'dNotes
Did this during adp class.
Notes
Did this during adp class.
Stats
WOD Count
1111th
Level
82
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1111th
Level
82
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
33,218 Meters (+1,600)History (1)
History (1)