50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 11 secs | Rx'dStats
WOD Count
58th
Level
81
Avg Power Output
24.7 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
58th
Level
81
Avg Power Output
24.7 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,145 Reps (+150)Milestone 2,000
Double Under
1,145 Reps (+150)Milestone 500
Sit-up
350 Reps (+150)History (2)
History (2)