50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 11 secs | Rx'd ⚡ 1 minStats
WOD Count
242nd
Level
94
Avg Power Output
28.4 (ft*lbs)/sec (+3.7)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
242nd
Level
94
Avg Power Output
28.4 (ft*lbs)/sec (+3.7)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:30
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,726 Reps (+150)Milestone 4,000
Double Under
2,726 Reps (+150)Milestone 1,000
Sit-up
630 Reps (+150)History (2)
History (2)