Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
Result
Result
1860 lbs | Rx'dNotes
Had 30 mins to workout, didn't warm up as much as I wanted to on this one. Felt good!
Notes
Had 30 mins to workout, didn't warm up as much as I wanted to on this one. Felt good!
Stats
WOD Count
365th
Level
-
Avg Power Output
9.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
365th
Level
-
Avg Power Output
9.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,196 Reps (+24)Milestone 250
Shoulder Press
204 Reps (+24)History (1)
History (1)