5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
April 14, 2015 6:49 AM
4 rounds | 84 reps | Rx'd
Level 77
1200th WOD
Result
Result
4 rounds | 84 reps | Rx'dStats
WOD Count
1200th
Level
77
Avg Power Output
150.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1200th
Level
77
Avg Power Output
150.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,061 Reps (+28)Milestone 7,750
Box Jump
7,554 Reps (+28)Milestone 9,750
Clean
9,495 Reps (+28)Milestone 2,100
Squat Clean
2,086 Reps (+28)Milestone 9,250
Shoulder-to-Overhead
9,099 Reps (+28)Milestone 3,700
Push Press
3,679 Reps (+28)History (1)
History (1)
