Interval
Run, 100 m | 0:17
Run, 100 m | 0:17
Run, 100 m | 0:18
Run, 150 m | 0:27
Run, 150 m | 0:27
Run, 150 m | 0:28
Run, 200 m | 0:39
Run, 200 m | 0:38
Run, 200 m | 0:38
Interval
Run, 100 m | 0:17
Run, 100 m | 0:17
Run, 100 m | 0:18
Run, 150 m | 0:27
Run, 150 m | 0:27
Run, 150 m | 0:28
Run, 200 m | 0:39
Run, 200 m | 0:38
Run, 200 m | 0:38
Result
Result
4 mins 9 secs | Rx'dStats
WOD Count
843rd
Level
-
Avg Power Output
331.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
843rd
Level
-
Avg Power Output
331.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 170,000
Run
166,881 Meters (+1,350)History (1)
History (1)