AMReps in 20 mins:
36 Clean & Jerks, 165 lbs | 36 reps
8 Rope Climbs | 8 reps
AMReps in 20 mins:
36 Clean & Jerks, 165 lbs | 36 reps
8 Rope Climbs | 8 reps
April 6, 2015 8:57 PM
44 reps | Rx'd
980th WOD
Result
Result
44 reps | Rx'dNotes
1-2-3-4-5-6-7-8 unbroken. No misses. Rested a lot. Happy with this.
Notes
1-2-3-4-5-6-7-8 unbroken. No misses. Rested a lot. Happy with this.
Stats
WOD Count
980th
Level
-
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
980th
Level
-
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,495 Reps (+36)Milestone 1,050
Clean & Jerk
1,014 Reps (+36)Milestone 1,700
Jerk
1,685 Reps (+36)Milestone 150
Rope Climb
135 Reps (+8)Milestone 5,500
Shoulder-to-Overhead
5,451 Reps (+36)History (1)
History (1)
