4 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Manmaker, 25 lbs
4 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Manmaker, 25 lbs
April 8, 2015 6:55 AM
15 rounds | Rx'd
1039th WOD
Result
Result
15 rounds | Rx'dStats
WOD Count
1039th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1039th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
172,319 Meters (+400)History (1)
History (1)
