3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
April 9, 2015 8:35 PM
1 min 14 secs | Rx'd
Level 91
1364th WOD
Result
Result
1 min 14 secs | Rx'dNotes
Slowed down on 3rd set of DL - we did EMOMs in reverse so back was pretty tired.
Notes
Slowed down on 3rd set of DL - we did EMOMs in reverse so back was pretty tired.
Stats
WOD Count
1364th
Level
91
Avg Power Output
318.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1364th
Level
91
Avg Power Output
318.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,270 Reps (+15)Milestone 5,000
Deadlift
4,952 Reps (+30)History (1)
History (1)
