3 rounds of:
75 Double Unders
Prowler Push, 200 m
3 rounds of:
75 Double Unders
Prowler Push, 200 m
April 8, 2015 11:49 AM
10 mins 2 secs | Rx'd
2015th WOD
Result
Result
10 mins 2 secs | Rx'dNotes
After the loaded prowlers. Legs got spicy on the pushes haha.
Notes
After the loaded prowlers. Legs got spicy on the pushes haha.
Stats
WOD Count
2015th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
2015th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
20,000 Reps
Milestone Reached
Sled Pull/Push
1,000 Meters
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,656 Reps (+225)Milestone 22,000
Double Under
20,085 Reps (+225)Milestone 1,500
Sled Pull/Push
1,176 Meters (+600)History (1)
History (1)
