4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
Result
Result
6.9 rounds | Rx'dStats
WOD Count
271st
Level
75
Avg Power Output
≈ 33.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
271st
Level
75
Avg Power Output
≈ 33.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,000 Reps
Milestone Reached
Sumo Deadlift High Pull
650 Reps
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,033 Reps (+48)Milestone 750
Sumo Deadlift High Pull
701 Reps (+72)Milestone 500
Weighted Carry
470 Meters (+470)History (1)
History (1)