4x 3:00 AMRAP:
6 Chest-to-bar Pull-ups
9 Sumo Deadlift High-pulls, 70 lbs
Farmers Carry, 70 lbs, 100 m
Resting 1 min between each AMRAP.
4x 3:00 AMRAP:
6 Chest-to-bar Pull-ups
9 Sumo Deadlift High-pulls, 70 lbs
Farmers Carry, 70 lbs, 100 m
Resting 1 min between each AMRAP.
Result
Result
5.713 rounds | Rx'dNotes
Farmer walks were death. Legs were destroyed from yesterday so couldn't walk very fast.
Notes
Farmer walks were death. Legs were destroyed from yesterday so couldn't walk very fast.
Stats
WOD Count
1362nd
Level
-
Avg Power Output
≈ 56.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1362nd
Level
-
Avg Power Output
≈ 56.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
13,500 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 14,000
Pull-up
13,503 Reps (+46)Milestone 1,850
Sumo Deadlift High Pull
1,848 Reps (+47)Milestone 3,000
Weighted Carry
2,145 Meters (+425)History (1)
History (1)