4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 6:02 PM
8.963 rounds | Rx'd
Level 99
242nd WOD
Result
Result
8.963 rounds | Rx'dNotes
hands TORN UP! I like getting faster each round
Notes
hands TORN UP! I like getting faster each round
Stats
WOD Count
242nd
Level
99
Avg Power Output
≈ 43.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
242nd
Level
99
Avg Power Output
≈ 43.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,151 Reps (+64)Milestone 650
Sumo Deadlift High Pull
579 Reps (+74)Milestone 1,000
Weighted Carry
800 Meters (+800)History (1)
History (1)
