4x 3:00 AMRAP:
6 Chest-to-bar Pull-ups
9 Sumo Deadlift High-pulls, 53 lbs
Farmers Carry, 53 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Chest-to-bar Pull-ups
9 Sumo Deadlift High-pulls, 53 lbs
Farmers Carry, 53 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 11:00 AM
5.556 rounds | Rx'd
1094th WOD
Result
Result
5.556 rounds | Rx'dNotes
c2b ran out of juice. Tried to do 4-2 all the time but at the end I was just getting thru it.
Notes
c2b ran out of juice. Tried to do 4-2 all the time but at the end I was just getting thru it.
Stats
WOD Count
1094th
Level
-
Avg Power Output
≈ 39.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1094th
Level
-
Avg Power Output
≈ 39.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,410 Reps (+46)Milestone 1,850
Sumo Deadlift High Pull
1,751 Reps (+45)Milestone 500
Weighted Carry
400 Meters (+400)History (1)
History (1)
