4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 26 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 26 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 4:07 PM
8.139 rounds | Not Rx'd
806th WOD
Result
Result
8.139 rounds | Not Rx'dStats
WOD Count
806th
Level
-
Avg Power Output
≈ 31.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
806th
Level
-
Avg Power Output
≈ 31.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
2,350 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,298 Reps (+52)Milestone 2,450
Sumo Deadlift High Pull
2,365 Reps (+72)Milestone 1,000
Weighted Carry
820 Meters (+775)History (1)
History (1)
