4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 7:03 AM
8.033 rounds | Rx'd
Level 93
776th WOD
Result
Result
8.033 rounds | Rx'dNotes
chasing Patty the whole time!
Notes
chasing Patty the whole time!
Stats
WOD Count
776th
Level
93
Avg Power Output
≈ 37.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
776th
Level
93
Avg Power Output
≈ 37.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,350 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,636 Reps (+51)Milestone 1,450
Sumo Deadlift High Pull
1,406 Reps (+72)Milestone 1,000
Weighted Carry
760 Meters (+760)History (1)
History (1)
