24-21-18-15-12-9-6 reps of:
Duck Walk, 50 ft
Push-up
Box Jump
24-21-18-15-12-9-6 reps of:
Duck Walk, 50 ft
Push-up
Box Jump
April 6, 2015 6:13 PM
Completed | Rx'd
1034th WOD
Result
Result
Completed | Rx'dNotes
Teams of 2. While one is working the other is holding a plank. Each person must do each round. Finished around 26 min.
Notes
Teams of 2. While one is working the other is holding a plank. Each person must do each round. Finished around 26 min.
Stats
WOD Count
1034th
Work Performed
≈ 21,448 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
1034th
Level
Work Performed
≈ 21,448 ft*lbs
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,334 Reps (+105)Milestone 4,750
Box Jump
4,669 Reps (+105)History (1)
History (1)
