7:00 AMRAP:
5 Hang Squat Snatches, 35 lbs
7 Push Jerks, 35 lbs
20 Walking Lunges
7:00 AMRAP:
5 Hang Squat Snatches, 35 lbs
7 Push Jerks, 35 lbs
20 Walking Lunges
April 6, 2015 5:03 PM
4 rounds + 5 Hang Squat Snatches + 7 Push Jerks + 9 Walking Lunges | 149 reps | Not Rx'd
805th WOD
Result
Result
4 rounds + 5 Hang Squat Snatches + 7 Push Jerks + 9 Walking Lunges | 149 reps | Not Rx'dStats
WOD Count
805th
Level
-
Avg Power Output
49.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
805th
Level
-
Avg Power Output
49.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Lunge
4,305 Reps (+89)Milestone 3,000
Snatch
2,840 Reps (+25)Milestone 750
Squat Snatch
743 Reps (+25)Milestone 6,500
Shoulder-to-Overhead
6,355 Reps (+35)Milestone 2,100
Jerk
2,002 Reps (+35)History (1)
History (1)
