Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
Result
Result
2325 lbs | Rx'dNotes
fawn leg nemesis
Notes
fawn leg nemesis
Stats
WOD Count
1168th
Level
36
Avg Power Output
20.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1168th
Level
36
Avg Power Output
20.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,888 Reps (+15)Milestone 2,500
Front Squat
2,405 Reps (+15)History (1)
History (1)