30:00 AMRAP:
40 Push Press, 115 lbs
40 Walking Lunges, 25 lbs
40 Lateral Burpee (Over Barbell)s
Shuttle Run, 400 m
30:00 AMRAP:
40 Push Press, 115 lbs
40 Walking Lunges, 25 lbs
40 Lateral Burpee (Over Barbell)s
Shuttle Run, 400 m
April 3, 2015 2:57 AM
4 rounds + 14 Push Press | Rx'd
1359th WOD
Result
Result
4 rounds + 14 Push Press | Rx'dNotes
Team O'Brien. Legs were so trashed from yesterdays box jumps. Died on the burpees.
Notes
Team O'Brien. Legs were so trashed from yesterdays box jumps. Died on the burpees.
Stats
WOD Count
1359th
Level
-
Avg Power Output
126.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1359th
Level
-
Avg Power Output
126.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,500 Reps
Milestone Reached
Push Press
3,700 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
459,393 Meters (+1,600)Milestone 7,500
Burpee
7,255 Reps (+160)Milestone 6,600
Lunge
6,516 Reps (+160)Milestone 7,750
Shoulder-to-Overhead
7,608 Reps (+174)Milestone 3,900
Push Press
3,764 Reps (+174)History (1)
History (1)
