27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 28, 2015 1:18 PM
13 mins 48 secs | Rx'd
Level 39
346th WOD
Result
Result
13 mins 48 secs | Rx'dStats
WOD Count
346th
Level
39
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
346th
Level
39
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
132 Reps (+72)Milestone 7,500
Squat
5,329 Reps (+72)Milestone 1,500
Thruster
1,487 Reps (+72)History (1)
History (1)
