27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 8:53 AM
12 mins | Rx'd
Level 76
1017th WOD
Result
Result
12 mins | Rx'dStats
WOD Count
1017th
Level
76
Avg Power Output
92.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1017th
Level
76
Avg Power Output
92.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
558 Reps (+72)Milestone 17,500
Squat
16,261 Reps (+72)Milestone 2,500
Thruster
2,364 Reps (+72)History (1)
History (1)
