Sets
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
Sets
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
1 Power Clean & Jerk | 255 lbs
Level 93
Result
Result
3060 lbs | Rx'd -60 lbsNotes
Felt good on this, alternated push jerk and split jerk just to mix it up.
Notes
Felt good on this, alternated push jerk and split jerk just to mix it up.
Stats
WOD Count
2204th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec (-1.1)
Training Days
61 (2024)
History
2
Stats
WOD Count
2204th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec (-1.1)
Training Days
61 (2024)
History
2
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,671 Reps (+12)Milestone 1,350
Clean & Jerk
1,235 Reps (+12)Milestone 4,500
Jerk
4,377 Reps (+12)Milestone 4,250
Power Clean
4,118 Reps (+12)Milestone 9,750
Shoulder-to-Overhead
9,630 Reps (+12)History (2)
History (2)